Francis Verba “To Be”
Francis Verba YOGA May 14-16, 2019. “To Be” Course Fee* $300/3 days - $120/ 1 day
Learn to live without beliefs that constrain you and prevent you from Being
Enjoy a mind free from ego thoughts
Experience a body without tension
Connect to the Inner Silence learn to calm your thoughts and remove distractions from your external environment.
Guidance based on the Advaïta Vedânta path of non - duality.
Yogi Master Francis Verba teaches worldwide, in silence, with no publicity, no desire to be this or that...
8:00 am - Meditation (optional)
9:00 am - Breakfast
10:30 - 12:30 - Physical approach, Yoga and Pranayama
1:00 - 2:00 pm - Lunch
3:00 pm Satsang session
* includes meals.
Clothing recommendations for attendant - loose white or plain cotton yoga outfit.
Twenty five years ago Francis Verba created Sifranver, an organized program to develop personal fulfillment by allowing each person to find their path through simple and effective processes. Verba is committed to providing a guidance to Self Mastery. This guidance is personalized with proven techniques which bring fast results to every participant. His program of TheraYopiga is for changing an individual’s here and now. It is a global therapy that uses Yoga and the Çakras as well as techniques based on Verba’s studies at MRI in Palo Alto.
If you have a broken leg, are you waiting 1, 5, 10, 15 years hoping that is will be cured by itself without any help? In psychology, working on causes ( past, childhood, family…) and looking for the “why” instead of choosing “how” to resolve the problem, isn’t that a huge waste of time? Finding the cause of the broken leg doesn’t fix it, nor does finding the cause of the the psychological trauma, suppress it! As the leg which needs a splint and the psyche that needs support, protection and help… Therayopiga is a global therapy that focuses on the “how” not the “why”. Therayopiga is a personalized individualized therapy that is adapted and renewed solutions. In Therayopiga there is no judgement and no expected results a priori. Everyone knows intimately what he wants to change, Therayopiga leads one there, freeing him from fears, anxieties, faintness…
“The tree which fills the arms grew from the tiniest sprout; the tower of nine stories rose from a heap of earth; the journey of a thousand leagues starts with a single step.” Lao Tzu, Tao Te Ching
In Yoga one must release itself from the self, from ego while in psychology, one must heal the self, the ego. Therayopiga is a response to that contradiction by unifying the body and the mind. Therayopiga is an osmosis of physical and psychological energy. Therayopiga allows us to express our thoughts, our feelings and bring harmony within our body and our life. It leads each one to figure out and release himself from obstacles and constraints preventing self-realization.
Yoga is an integration of wholeness. Whom who contemplates should become similar to the object of its contemplation. Three examples of yoga approaches: • The physical work - used to find a free body, "without tension", a fluidity and a harmony through every pose. It is an invitation to release ourselves from stress, to live our tranquility.
• The Çakras -are the proposed traditional teaching method related to the study of all forms of Yoga and bound to each. The eight Çakras are: Hatha-yoga ; Kundalini-yoga ; Tantra-yoga ;Karma-yoga ; Bhakti-yoga ; Mantra-yoga ; Jñana-yoga and Yantra-yoga.
• The Sutras - Are the awakening's techniques of the Vijñanabhairava tantra.