MONDAY and THURSDAYS 6:15-7:15 PM & SATURDAY 10:15 AM-11:15 AM
Restorative Yoga Class 4th Wednesday of the Month
Our yoga community is warm and inviting as is our studio space. We welcome new and experienced students to classes and workshops throughout the year.
Our policy requires students to "check in" to schedule the classes they plan to attend each week.
This will allow us to be fair to all students. Since each person has to travel to our location we want them to have a space when they arrive. We don't have room for expansion in our current studio but we do have room for additional class times. We can accommodate 8 students and if you are the 9th student requesting that time, you will receive an email or phone call advising you that space is not available.
Reserve your space in an upcoming class by completing form below.
YOGA Class cancelled on the following dates:
New Student Information about Yoga Supplies
All students are required to bring their own yoga mat. You are welcome to bring your own yoga props such as yoga blocks,yoga strap and yoga blanket. These "props" will aid you in balance, stretching and achieving postures.
MEET OUR TEACHERS
This Level 0/1/2 Flow class on Monday evenings that accommodates students with a wide range of experience levels from beginner students to those who have practiced for a long time. In this class postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques are also integrated in the class.
April has been teaching Vinyasa Yoga since December 2015 when she received her 200hr teacher certification at West End Yoga in Allentown, PA. Hoping to share her love of yoga's union of mind, body, and spirit she offers a practice that is strengthening, relaxing and fun. April recently completed her 500hr. teacher certification and teaches on Mondays.
A Slow Flow Vinyasa Yoga class on Thursday evenings that will flow slowly through sun salutations and postures designed to build internal heat, strength and flexibility. Meditation and Pranayama (breath work) are taught to promote relaxation. Class concludes with Restorative Yoga postures which settle the body and the mind. All levels are welcome!
This class is a Mixed Level Ashtanga Class that is focused on alignment while maintaining a steady flow from posture to posture. All levels from very beginner to advanced are welcome to this energetic class. Students with less experience will be given variations and props to cultivate ease in challenging postures. This is a great class to start your weekend.
Monica started practicing yoga in 2008, since then, Yoga practive has taken her through a wonderful journey of self respect, self realization and love. Monica is a 200hr Registered Yoga Teacher since May 2016. She has been teaching at the Art is Inn since 2016 and she teaches most Saturdays.
This Mixed Level Flow class is a fusion of basic to challenging postures that offers modifications using props and variations. All poses can be modified to work for students with different levels of ability.
Deb is a RYT 200 since 2009 with Yoga Alliance and she is a member of the Himalayan Institute/Yoga International. She has been practicing yoga since 2003. She has been teaching at the Art is Inn since 2016 and her classes are on a Saturday rotation.