YOGA CLASSES ARE OFFERED ON SATURDAY MORNINGS 10:15 am - 11:15 am

New Student Information about Yoga Supplies

All students are required to bring their own yoga mat. You are welcome to bring your own yoga props such as yoga blocks,yoga strap and yoga blanket. These "props" will aid you in balance, stretching and achieving postures.   

Our yoga community is warm and inviting as is our studio space. We welcome new and experienced students to classes and workshops throughout the year.  

4 Day Yoga Program with Master Yogi Francis Verba May 31-June 3!  Look for details under Workshop and What's Happening tabs on menu bar!

 Francis Verba, Master yogi from France is offering a four day workshop "Meditation, Yoga and Pranayama" May 31-June 3, 2018

Francis Verba, Master yogi from France is offering a four day workshop "Meditation, Yoga and Pranayama" May 31-June 3, 2018

"Meditation, Yoga and Pranayama" Program

Conducted by Francis Verba who, twenty five years ago, created Sifranver, organism of personal fulfillment to allow each one to find its path through simple and effective processes. "Sifranver a Guidance to Self Mastery"  The guidance is personalized with proven techniques which bring fast results to every participant. Francis teaches regularly in Paris Vlle, Xlle, XlVe, XXe, Creteil, Ville d'Avray, Versailles. During weekends and summers, training courses take place in: France, Europe, USA, China.

Outer silence, letting sounds flow without disturbing or annoying us anymore.  Inner silence, letting thoughts release themselves and liberating the body from the physical constraints by living perceptions, freeing itself from concepts.  Each morning we gather for meditation 7:30 am - 8:00 am before a small breakfast provided at 8:00 am - 8:30 am.  Then, at 10:30 - 12:30 , yoga Masterclass and Pranayama (ending with some questions and answers).

This teaching is based on the Advaita Vedanta path (non-duality)

The Yoga's postures will lead the followers to experience a body free of tension, becoming fluid perception and... pure energy.

Francis Verba teaches worldwide with no sound, no publicity, no desire to be this neither that...

Join this no-teaching approach that leans to no-ego.

Clothing Recommendations: Preferably large white (or clear plain  color) cotton.

 

 

Yoga Class is cancelled on the following date(s) : May 12, 2018

Reserve your space in an upcoming class by completing form below.

 

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Name
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Phone
Number to text or call to advise of class availability
Saturday 10:15 am Class
Saturday 10:15 am Class
Monica-Santos.jpg

Monica Santos-Narvaez

TEACHES MOST SATURDAY CLASSES

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Deb Brown

TEACHES TWICE A MONTH SATURDAY CLASSES

The Art is Inn Certified Yoga Teachers