YOGA CLASSES ARE OFFERED ON SATURDAY MORNINGS 10:15 am - 11:15 am
New Student Information about Yoga Supplies
All students are required to bring their own yoga mat. You are welcome to bring your own yoga props such as yoga blocks,yoga strap and yoga blanket. These "props" will aid you in balance, stretching and achieving postures.
Our yoga community is warm and inviting as is our studio space. We welcome new and experienced students to classes and workshops throughout the year.
4 Day Yoga Program with Master Yogi Francis Verba May 31-June 3! Look for details under Workshop and What's Happening tabs on menu bar!
"Meditation, Yoga and Pranayama" Program
Conducted by Francis Verba who, twenty five years ago, created Sifranver, organism of personal fulfillment to allow each one to find its path through simple and effective processes. "Sifranver a Guidance to Self Mastery" The guidance is personalized with proven techniques which bring fast results to every participant. Francis teaches regularly in Paris Vlle, Xlle, XlVe, XXe, Creteil, Ville d'Avray, Versailles. During weekends and summers, training courses take place in: France, Europe, USA, China.
Outer silence, letting sounds flow without disturbing or annoying us anymore. Inner silence, letting thoughts release themselves and liberating the body from the physical constraints by living perceptions, freeing itself from concepts. Each morning we gather for meditation 7:30 am - 8:00 am before a small breakfast provided at 8:00 am - 8:30 am. Then, at 10:30 - 12:30 , yoga Masterclass and Pranayama (ending with some questions and answers).
This teaching is based on the Advaita Vedanta path (non-duality)
The Yoga's postures will lead the followers to experience a body free of tension, becoming fluid perception and... pure energy.
Francis Verba teaches worldwide with no sound, no publicity, no desire to be this neither that...
Join this no-teaching approach that leans to no-ego.
Clothing Recommendations: Preferably large white (or clear plain color) cotton.
Yoga Class is cancelled on the following date(s) : May 12, 2018
Reserve your space in an upcoming class by completing form below.
TEACHES MOST SATURDAY CLASSES
TEACHES TWICE A MONTH SATURDAY CLASSES
The Art is Inn Certified Yoga Teachers